Stop Eating These Fruits Now If You Have Diabetes,Nutrition Tips by Everyday Fitness Health

If You Are Suffering From Diabetes Then Which Fruits You Should Take And Avoid?

          

            

Diabetes is hormonal diseases. There are 371 million people worldwide suffer from these diseases and 187 millions of them do not even know that they have these diseases according to the  International Diabetes Federation (IDF). When Pancreas of our body can not produce enough Insulin for our body then our body suffers from this dangerous disease. Today in this post I will share which fruits you should not eat if you suffer from these diseases.

Fruits: Which one to eat and to avoid?

(Fruits)

           

Which fruits you should eat if your doctor says that you have been suffering from diabetes

• Apples
• Grapes
• Papaya
• Litchi
• Strawberry
• Watermelon
• Avocado
• Apricot
• Cherry
• Lemon
• Olive
• Pear
• Pomegranate
• Musk-Melon

Which fruits you avoid if you have diabetes

• Banana
• Dates
• Pine-Apple
• Orange
• Mango
• Sugar Apple